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once a week seeing such a weight difference is a real motivator.
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you'll be okay on here. I had a crisis day yesterday and i got a message sent to me from a random member, telling me to go for a run and i did, i am back on track today and i feel great. after yesterday i would have normally just given up, it helps to have people in the same boat to support you. xxxx good luck hun. xx
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to be able to take back the last half an hour. i ate the pastie in the fridge have no calories left for today whatsoever. i hate myself now. :sad:
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I've only been on here for four day myself, not really spoken to anyone yet. Hi!!! xx
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Have more body confidence Have more energy Have more fun time :tongue: with my husband:blushing:
