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Hi I am in a program, preparing for a sleeve the end of July (I hope!) ... I am doing the weight loss part now, and trying to get on board with the vitamin regime, etc. Its hard. Almost a full time job! I'd love to keep in touch. Hoping to NOT be hungry postop.....
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Hi, I use Body Fortress (Chocolate or Vanilla). One scoop has 26gm of Protein. Mix it with skim milk and you add another 11gm I believe. I am doing it "pre" gastric sleeve surgery. If you blend it, you can mix with 1/2 bananna, or frozen fruit, or plain greek yogurt for an added boost. I have heard of some pretty creative…
