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I'm pretty active on MFP as far as commenting on friends' posts and whatnot--only so so with message boards. I'm always up for more friends so feel free to add me. :)
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I love HIIT but I'm finding that my knees do not love it. I recently found some "Dance Walk" and other low impact videos on youtube that have been good at kicking up my heart rate while still being gentle on my knees. :)
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I can tell you for certain that there will never *be* times; you have to make time. Right now joining a gym is cost prohibitive for me. However, I discovered that youtube hosts all sorts of free exercise videos. Make the time--even if it is only 20 minutes to start--once you get in the habit of making the time, more time…
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I'm so sorry about your loss. I had two MC before my son was born in 2013. They both absolutely devastated me. I'm here to get healthier while we try for our third (and last) little one. I'm 40 so I understand the fleeting feeling of time. Feel free to add me and good luck. <3
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Here's my take on it: if someone really discovered a supplement that really and truly aided weight loss, it would be on every news channel/magazine/blog/newspaper. A magic pill would be amazing; alas, it does not exist. :)
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Any sort of nut butter is bound to be friendly. :)
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I like strawberry & basil.
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My thumb and middle finger need their own bridge. Big boned it is!
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5'10 here. Even at my absolute skinniest I was a size 10. Right now I'm an 18/20 and trying to find a happy medium at 12/14. I'm happy to see other mamas posting here as post-baby weight loss has been hard for me.
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I shall soon know the condition of the bathrooms is all the businesses surrounding my home. :wink: I had to bump up my water to (real) fruit infused water. Adding a touch of cucumber and strawberry somehow makes it much more appealing. :drinker:
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Hi! I'm Karyn. I am 40 and mom to a 13 year old and a 17 month old. :) I would like to lose about 80 pounds to get down to the weight at which I felt the healthiest--not my lowest weight, but my best weight. I ran into some health problems after my son was born which caused quite a bit of weight gain. Now that they are…
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Oooh...accountability! I'm in!
