Replies
-
If you dont have a local grocery store just go online and order it up.
-
I wouldnt worry about the last weigh in to much. Your weight flucuates as much as 3 pounds a day. So your last weigh in could have been lighter and this one heavier. Dont go hungry, your baby needs nutrients, go healthy in larger quantities. My wife ate very healthy, worked out 5 times a week pilates, swimming and strength…
-
Stick with proper form always. There is no sense doing something wrong simply because somone says its the "right" way. Lots of guys at the gym grab way to much weight and then swing it all around and dont even work the intended muscle group. In short, get stronger with knee push ups and when you get strong enough to do the…
-
No you arent going to die. LOL Its a matter of where you are pushing your body and where it is going to tap energy from. A more moderate HR is going attack fat more and a higher heart rate is going to burn more muscle and sugar. You are probably pushing your HR to high if you are looking to drop weight through fat loss.…
