EweCreekCottage Member

LOVELOVELOVE

So FRIGGIN AWESOME!!!

Yes get unpadded bicycling shorts and some kind of anti chaff cream we use chamois butter here is a link to a page with many different brands just don't use dznuts it burns from the tea tree oil anyways hope this helps http://www.performancebike.com/bikes/SubCategory_10052_10551_400113_-1_400004_400035 The unpadded bike…

What stands out to me the most is u look HAPPY! Keep up the great work u look fabulous.

Congrats on your success U look great and I bet you feel better also !

Your right great VICTORY!! I sent u an email

I use many of the videos at popsugar fitness like this one http://www.fitsugar.com/10-Minute-Hip-Hop-Workout-28943916 I also recently bought a workout kit at Walmart put out by weight watchers called punch it is 30 minutes has 3 levels I am on beginner level and it has weighted gloves u wear it kicked my butt made me sweat…

Congrats that is so special and awesome

Hi I haven't been here for a while but I was one of the first members of the group anyways I loved reading each of your posts about your NSV I can relate to many of them One of my first NSV was the day I rode my bike over a mile then over three then 7 then the days I conquered the hills in my subdivision. Lots of mine are…

I got on my bike in Oct last year have lost numerous inches 4 clothes sizes built muscles and improved the numbers of my blood panel- yes it is a great exercise and bikers are the best friendliest people oh and I lost 35 lbs

WoooHooo WTG Girlfriend so proud of you you are doing great!!!!

My highest is 370 I started here at 349 I am currently 318 and I will *kitten* at 170 oh I am 5'6" and I used to be 5'7" lol

My Highest weight was 370 I started at MFP at 349 in Oct of last year I started riding my 20 year old Giant Nutra Hybrid a week later it is the majority of my exercise the first time I rode around our corner on it I felt like I was 12 again and knew I was in LOVE we had a mild winter and I was able to ride every week…

I think the best thing was what you did- ask for help- there is something so empowering about humbling yourself at least for me humbling myself and saying the truth is this this is where I am at I don't like it any more and I need help on how to move forward. So glad you had a good week and here is to continuing forward…

Congratulations and I love what your profile says !!

I ride a bike and I freaking love it but my bike is from 1992 so I am of no help to you EXCEPT to say you should go to your local bike stores and ask for help and to try out the bikes - I have been out at stores looking for a new one and I have my husband with me he has been riding consistantly since 92. What I have…

well lol I think it is a combination of Spring and the good and bad weather lol

Hi Mike I am RaNae (48) I used to 5'8" I'm now 5'6" lol dang age I'm in it for the long haul too I friended you and read my profile page for an intro to me. Nice to meet you Mike RaNae

oh heck yeah comes on quickly and comes off slowly. I am on synthroid 2@112 mcg/ day 3 brazil nuts daily 1 kelp pill multi vitamin gummies D3 gummie try to keep my sodium under 1500 I am on BP med and Water pill and if I miss 2 days of my water pill I will gain 9 lbs in 2 days and it takes 12 to get it back off... I have…

You're one hot momma now congrats on all your hard work and dedication paying off. You will be around for many many years to come for your adorable family WTG

Congrats on all your hard work paying off u look great and I bet you feel great too!!:flowerforyou:

my thoughts were Holy _ _ _ _ you are gorgeous!!! Congrats and the lighter haircolor really suits you!!

Dude your pics are awesome and hilarious and thanks for sharing you have done some amazing work so happy for you keep at it !!!

Hi honey I won't didn't would never judge you and I know about external stress although it was not money related it was caring for my dying father i our home for a year when was just 27. And in the subsequent years stresses seem to rear their ugly head. I know u will make it through this and I know u will be healthier and…

Hi GF my husband has been riding since 92 he says frame geometries are different between companies and individual models of bikes so test ride both and which ever one you feel more comfortable on that is your bike. My husband likes trek. also here is a link to a group on here where you might get more answers…

Congrats looking up amylose now. RaNae

U my friend are a woman a WOMAN OF CLASS!!:wink: Congratulations on the rewards of your hard work u look absolutely beautiful and so is your family!!

Keep up the great work I had a breakdown moment last week when I saw a change so I understand completely Keep on Keepin on U got this !!

WTG I am so looking forward to that for myself I have a weighs lol to go yet but this year will be the year Thanks for sharing because it is so encouraging when u find someone telling it like it is and sharing a victory that you yourself look forward to it is really inspiring to keep going on. RaNae