EweCreekCottage Member

Junonia.com

Jan 1 .36 Jan 2 .63 Jan 3 .75 Jan 4 .88 Jan 5 .39 Jan 6 3.19 Jan 7 3.48 Jan 8 .53 jan 9 .73 jan 10 1.54 jan 11 1.67 jan 12 4.37 jan 13 1.95 jan 14 1.01 jan 15 .47 jan 16 .49 jan 17 2.92 jan 18 2.08 jan 19 2.81 jan 20 4.29 jan 21 3.52 jan 22 .21 jan 23 3.2 jan 24 4.28 jan 25 .93 jan 26 1.37 jan 27 2.7 jan 28 3.18 jan 29…

WOO HOOO WTG WANDA

1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 1-19 RB 5.32 1-20 RB 10.07 1-21 SB 4.1 1-24 RB 8.06 1-27 RB 5.20 1-28 RB 8.24 1-29 RB 8.02 1-30 RB 3.66 miles 1-31 RB 15.05 miles running total for Jan 108.4 of 120 WELL I FELL SHORT BY 11.59 MILES -…

Thanks so much for the recipe and the tip on adding the cilantro in last grey picante doesn't sound appetising lol.

AWESOME I see big changes in your stomach and back and chest kudos

Well I am not gonna be making my goal I don't have it in me yet maybe by March 1st I can get in a 20 mile ride.

GANG FT the original poster DEACTIVATED THEIR ACCOUNT

Welcome to MFP and to the Group sending friend request

1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 1-19 RB 5.32 1-20 RB 10.07 1-21 SB 4.1 1-24 RB 8.06 1-27 RB 5.20 1-28 RB 8.24 1-29 RB 8.02 running total for Jan 89.7of 120 30.3 left to go that means just over 15 miles a day for the next 2 days ...…

Jan 1 .36 Jan 2 .63 Jan 3 .75 Jan 4 .88 Jan 5 .39 Jan 6 3.19 Jan 7 3.48 Jan 8 .53 jan 9 .73 jan 10 1.54 jan 11 1.67 jan 12 4.37 jan 13 1.95 jan 14 1.01 jan 15 .47 jan 16 .49 jan 17 2.92 jan 18 2.08 jan 19 2.81 jan 20 4.29 jan 21 3.52 jan 22 .21 jan 23 3.2 jan 24 4.28 jan 25 .93 jan 26 1.37 jan 27 2.7 jan 28 3.18 JANUARY…

Hello I am RaNae I have been using MFP since Oct last year I am on an adventure loosing 189 lbs. Welcome to the group your avatar is pretty and original

THAT Is a terrific Weight Loss Goal to accomplish - what physical fitness goal do you want to reach? I.E. walk a mile or do 3 sets of 12 reps of lifting 5lb weights Me I would like to do a 20 mile ride within the next 3 days

1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 1-19 RB 5.32 1-20 RB 10.07 1-21 SB 4.1 1-24 RB 8.06 1-27 RB 5.20 1-28 RB 8.24 running total for Jan 81.68 of 120 38.32 left to go that means just over 12.7 miles a day for the next 3 days ... I can…

Good Idea BarbieCat :heart: your Standards btw so pretty Jan 1 .36 Jan 2 .63 Jan 3 .75 Jan 4 .88 Jan 5 .39 Jan 6 3.19 Jan 7 3.48 Jan 8 .53 jan 9 .73 jan 10 1.54 jan 11 1.67 jan 12 4.37 jan 13 1.95 jan 14 1.01 jan 15 .47 jan 16 .49 jan 17 2.92 jan 18 2.08 jan 19 2.81 jan 20 4.29 jan 21 3.52 jan 22 .21 jan 23 3.2 jan 24 4.28…

My friend above Aliann turned me onto this group I am gonna go for 20,000 steps according to my fit bit. That will give me a really high calorie burn Ohhh I can't wait lol

Will there be a February challenge thread I'd like to get in on this :wink:

1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 1-19 RB 5.32 1-20 RB 10.07 1-21 SB 4.1 1-24 RB 8.06 1-27 RB 5.20 running total for Jan 73.44 of 120 46.56 left to go that means just over 11.4 miles a day for the next 4 days ... I can maybe do that…

1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 1-19 RB 5.32 1-20 RB 10.07 1-21 SB 4.1 1-24 RB 8.06 running total for Jan 68.24 of 120 51.76 left to go that means just over 7.4 miles a day for the next 7 days ... I can do that!!! side note bike…

Such the right attitude every little step gets us closer to the goals we set for ourself WTG You can so do that GF That is something many of us are having to battle getting back to our pre holiday routine

1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 1-19 RB 5.32 1-20 RB 10.07 1-21 SB 4.1 running total for Jan 60.18 of 120 59.82 left to go that means just over 5.92 miles a day for the next 10 days ... I can do that!!! side note bike total 292.9

Hi Cricket yeah that isn't condusive to riding :sad: 1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 1-19 RB 5.32 1-20 RB 10.07 running total for Jan 56.08 of 120 63.92 left to go that means just over 5.81 miles a day for the next 11 days ... I can…

I'm on my way to loosing 189 been here since OCT last year (well been using it since last oct signed up in 2011 anyways..) I have lost 24 so far. Anyone can add me if they like

I quit 7 years and 5 months ago I didn't do it cold turkey I was smoking a pack a day- I started smoking outside on the porch or in the garage. Then I switched to American Spirit Cigarettes they don't have the additives in them just pure tobacco(at least they didn't back then when the tribe still owned them don't know bout…

Hi Jess I am watching your vlog now I love it soo cool and I can so relate I also sent you a friend request. I so feel the same passion about getting my life back it is hard and it is a struggle but like you I too am happy. I love that you think of this as a process I do to it is my new life journey my new lifeway. Soo…

1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 1-19 RB 5.32 running total for Jan 46.01 of 120 73.99 left to go that means just over 6 miles a day for the next 12 days ugh side note bike total 282.9

1-5-2013 SB 5 miles 1-6- road bike 6.42 miles 1-7 road bike 5.08 miles 1-11 RB 3.68 1-12 RB 10.11 1-17 RB 6.33 1-18 RB 4.07 running total for Jan 40.69 of 120 side note bike total 277.5

My new lifeway journey is taking me down a path to shed 189 lbs feel free to add me and welcome to MFP

My biggest struggle has been with changing how much in the amount I cook I used to cook like i was feeding 12 lol and pre planning to support my new lifeway

Way cool Margie!!