deeulisah

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  • Keep doing that 3 minutes honey, it will turn to 6, 9, 12, 15, 18, 22 minutes....I know you get the picture. You have to start somewhere; 3 is good....maybe try 3 more minutes a little later on and you'll be at 6 minutes today. Do be impatient. Slow is good. And, stop being hard on yourself. Praise yourself for the 3…
    in I'm pathetic, did 3 mins on my exercise bike and dying :'( Comment by deeulisah June 2014
  • You need to eat 1200 calories a day. Eating less than that is totally unhealthy. You will risk losing muscle rather than fat . Muscle weights more than fat but takes up less space and muscle metabolizes fat and fat doesn't. Try not to eat less than 1200 calories a day unless you are being medically supervised :wink:
    in Hard time eating my 1200 calories.. Comment by deeulisah June 2010
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