Replies
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Sydney, Australia :)
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Thanks so much for all the replies everyone!!! :) :heart: :heart:
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Not fussed on weight... Want to fit nicely into an Australian size 10 again :) Exercise 5-7 days a week. Limit drinking eventually to once a fortnight, and only vodka lime sodas... Quit smoking, for good!! Basically just to be fit, confident and proud of my hard work put into maintaining a healthy body.
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There's so much you can do with it! Maybe do a search on here for recipes with Greek Yoghurt. I like to just have mine in a bowl with cut up apples and Stevia to sweeten it a tad :-) Lovely morning snack :-)
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To be honest It really doesnt make THAT much of a difference what you wear, just be neat and presentable. Maybe just casual jeans and a nice top? :) Good luck hun. Smash it xx
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:smile:
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Bump :smile:
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Buy your own food for God's sake, I have been since I was 17. I also moved out last year. Get a job and save up, it's time to become a little more independant my dear...
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Eat MORE, a lot more! Nuts & nut butters are great high cal, healthy snack options.
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Eat healthy, fueling foods and add in some exercise! It should primarily be about your health.
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I think so also, MFP must generate the cals from a larger sized one. Single chicken breasts from Woolworths are almost double the size of the petty ones I bought from Coles today :S
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I like cottage cheese, but not THAT much on it's own Chris ! hahaha :laugh:
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Let me know how it goes :)
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Gorgeous! Loving the hair also :) Congrats on your transformation
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I think 1,200 is a bit low. Do you eat your exercise cals back? I am 20 years of age, 5'6 and eat 1,600 as a base amount. I will usually eat back atleast half my exercise cals also!
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Omelette :love: Use 4 eggs or so, add chicken, some cottage cheese, onion and whatever vegies you like! YUM That would be anywhere around 400-600 I'd say.
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Bump... would like to see others' opinions
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Human Centipede for sure... UGH. My "friend" made me watch it... HORRIBLE. So not intruiged to know what happens in the second one...
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Added you :)
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Congratulations! You are absolutely gorgeous in both before & afters ! Love your hair colour at the moment :smile:
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Bump
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I usually just give them some awkward eye contact haha, never works but makes me feel better... Don't understand why creepers anywhere still creep after you give them the 'ugly', or the 'this is why i dont have a boyfriend' face hahah :laugh: But yeah headphones are great, otherwise i just try and look away and ignore…
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FISH! Can't stomach any type of it unfortunately. :sick:
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Added :flowerforyou:
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Type 1, insulin dependance, is not hereditary. There is no exact proof of cause for it yet. It's almost a defficiency you are born with. Yeah, I was diagnosed when I was 8 years old and was extremely lucky...Good thing having a Mum as a nurse :smile: Sooooo that would make it 12 years this month !
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My waist
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Azealia Banks' 'Fantasea' mixtape on shuffle :)
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Azealia Banks' 'Fantasea' mixtape on shuffle :)
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Nope, but I'd love to meet someone to work out with :)
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1,200 is not the magic number. You may want to do some numbers and work out how much you should be eating. I am eating about 1,800 per day at the moment... Also check your macros - maybe not getting enough complex carbs.