Replies
-
Your right, I don't have a ton of lose fat, as I've started gaining muscle now. I will change my settings to lose 1 lb a week and see how that works.
-
.5? :/ Can I atleast do 1 pound a week?
-
Definitely, I thought I lost pounds since all my clothes were loser and people were noticing changed. Turns out my scale wasn't, but the pictures showed different results so far!
-
But I'm only restricted to the 1200, regardless? I thought 1200 was the absolute minimum for a female?
-
I know, I've used the Log It! App before and lost about 20 pounds (160 to 140) but I like the MFP better since its a larger database.
-
I will try that, and see how it works! Now I know why I'm always hungry when I was limiting myself to 1200 cal and exercising together!
-
Sorry, I'm on my mobile and didn't hit it to directly reply to y'all
-
So I changed the setting to gain 1 pound a week and its saying I should be eating 2560 calories. If I change it to maintain my weight it says 2060.
-
That's really sad to hear, being too ambitious :(
-
Yes....but I want to lose 2lbs a week, not 1.
