chubiD

It's not about what other people can do, but about how you can improve. Congratulations!! Be proud of yourself

Wow, fishing burns calories?? :noway:

Amazing job!! You look beautiful. Congrats!!

Shakira is certainly one of my favorites. I also enjoy the "pop fitness" station on Pandora. And some salsa is great as well!

Ran 3.8 miles (6.1 km) today Total: 37.4 miles (60.3 km)

And that one was for engineman!

Whisky sin soda (Joaquin Sabina)

I'd say 8 - a bit over the top for me, but amazing job on shaping that body!

I ran 3.6 miles (5.8 km) today... and managed to keep a 10 min/mile pace! Still can't believe it, lol. Total: 33.68 miles, 53.8 km

Hey, that's awesome! It might not be interesting to many people, but it's important to you and that's why it matters. ENJOY YOUR BOOTS!!

Hi there! I'm 5ft 3in, 26 yo and I've lost 20 lbs... I have ~4lbs more to lose, but I'm not really hurried now - now the numbers I'm focusing on are distance and pace! Soo much more enjoyable, lol. It took me a bit longer than 3 months to do this, and I didn't suffer the process. You just need to figure out a plan that…

That is so amazing! Enjoy the feeling :D

You're already on a calorie deficit, and it might not be healthy to increase that deficit. I try to eat 75% of my work out calories, but if I'm not hungry at all (or if I splurged the day before...) I won't eat them. Learn to listen to your body, that's the wisest thing to do (in my opinion). Good luck!

Amazing job!! You've lost like half your face!:wink: Keep it up and please post more pictures!! You're certainly an inspiration

Great job gang!! 12/10 - ran 3.4 miles (5.4 km) total: 48.3 km (30.1 miles). I'm gonna shoot for 50 miles (80 km)

Right now I'm running 3-5 miles a day, 3-4 times a week, plus one day of cross training and 1-2 days of strength training (on the CT and easy run days). I take centrum every day. I'll be running my first half marathon in May, so I'll be increasing my mileage every week (I'm planning on doing Hal Higdon's plan for the half…

I agree with her. If you focus on the numbers all the time, it's really easy to get frustrated (even if they go down - you'll always want more). Instead, focus on how you feel. Since I joined MFP, I've found out how much I enjoy running, and now I'm more about getting better at it than about counting every calorie and…

Ditto! Congrats!! You've done a fantastic job :) keep it up

12/9 - 3 miles, 4.8km so far: 26.7 miles (42.9 km)

Yay you! Keep it up! :)

Hi there! I've been a vegetarian for 3 months, so I'm quite new at this. At first I was lacking on protein, but it's a learning process. Nuts, beans, eggs (specially egg whites), greek yogurt and cottage cheese are my favorite. Haven't tried protein powder yet, but I might do it soon. I also wanna "experiment" a bit with…

12/7: 2.5 miles (4 km) total so far: 23.7 miles, 38.1 km

amazing job!! congrats

Some websites with good half-marathon training plans for beginners are: halhigdon.com runnersworld.com running.about.com You may wanna check those out. I'd suggest you start with a 5K or 10K plan and once you complete that, start the half marathon one. I'm running my first half marathon in May as well (are you doing the…

Ditto!! I have the same % for carbs, then I shoot for 65-75 g of protein a day. I'm over my carbs most of the days, and under my fats... working on that, but it's hard!

12/4 - ran 5.6 km total so far: 19.7 km - yay! Loving this challenge :)

Hi there! Personally, I count the treadmill, but not the elliptical. I'm trying to improve my running endurance and run longer distances, so I'm only counting the miles I run. However, I guess it's more about a personal thing, because we aren't competing against each other, just again ourselves. Sort of unrelated... I…

Totally cracked me up! :laugh:

I just want to say: thanks for sharing, that was really brave of you. I'm sure many people can relate to your story, and for those who can't, it's good to have the opinion of an "insider". Congratulations on not giving up.

Great NSV! enjoy it, you deserve it!!