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Traci its ok if you take a day or two off from excircise or maybe you could just walk instead Make it fun!!! And don't feel bad if you just want to relax and watch tv. Love you Mom
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It took along time to accumalate so just have fun it will come off honey I promise you:) I am so proud of u keep pluggin away. You are probaly losing inches throw that damn scale away!!! I haven't even got on mine. And I can tell I am losing inches.. you can do this:drinker:
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Be able to keep up with my girlfriend who is a walking fanatic!! Feel Better feet!!! Back will feel better I know I will do this come hell or high water. I am 58 yrs old and I want a decent body!