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I'm in. I began my weight loss journey last October and was happy to have lost 49lbs. Went from 230lbs and got down to 178lbs. Now I'm struggling with my weight going up and down between 181 to 185. I refuse to go back to where I started, but I need to reach my goal of 165. Not sure what to do, but going to give it a try.…
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I started taking Phentermine - 37.5 dosage, and have lost 17 lbs since 9/23/2018. I only take half a pill per day. I do not exercise currently, but plan on starting to walk 30 minutes per day beginning this week (been a couch potato for too long). I try keeping my calories around 1,500 a day and I'm not depriving any foods…
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I've lost 10 dozen of large eggs since the beginning of September. Trying to maintain losing around 1- 2 lbs a week. 😊
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I tried the"diet thing", in which I cut out sweets, breads, pastas, and alcohol. Lost about 20lbs until I binged out and realized how much I missed the things I once loved. I finally made the decision to cut my calories count down to 1,700, and thanks to MFP, I eat what I want as long as I log it in and keep track. I'm…
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I'm in!!
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I'll give it a try!!
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Please add me. Need to lose around 75 to 80.
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I'm in?! Already lost 1.2lbs since Tuesday.
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Count me in!! I started leaving out alcohol this week, so this will be a great support group!! Thanks.
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I just started back on my weight loss journey this week. So far, I've lost 1.2 lbs just by cutting out sweets and eating gluten free. Will try to incorporate some exercise in soon, but gotta get out of this couch potato mode... Looking for suggestions.. Thanks to all!!! :smile:
