dwallior3326

Great job!!! =)

OMG what an amazing transformation!!! You look AMAZING!

Wow you look great!! I am currently doing 30 Day Shred and Ripped in 30 everyday. Today I started Level 2 Day 1 on 30 Day Shred and Week 2 Day 1 on Ripped in 30. Cant wait to see my results!

Wow you look great! Keep it up!

Great job!! I bet that felt good

Wow I can really see the difference in your stomach! You look great good job!

Thanks!!

Wow you've done an amazing job!! Dont be embarassed of the first picture...because you have come SO far! good job!

Wow! You look so tiny now! Great job!

Thanks everyone!! I'm still looking to buy a HRM, I now see how important they are!

I dont know from personal experience...but eating every 3 hours sounds like a good idea. Because then youre never really "HUNGRY" for a full meal, just small portions all day long!

WOW!!!!! you look so much different!! its crazy, your arms look amazing! haha

You look amazing!!

Wow your stomach looks amazing! and so do you!

HUGE difference in your legs! They look great!

wow! Thats definitely endurance. My parents always say that they could never last 5 minutes on the elliptical....its just that they dont push themselves! I bet you felt like a million bucks walking out of that gym today!

Thats good will power! I bet it was hard but so worth it.

This is so inspiring!! Great job you look amazing!

Great job!! You look amazing!

YOU LOOK AWESOME! I love the transformation of your stomach!

Wow you look amazing!

Wow thats proof right there what smoking does to people! Nice observation and good job!

You look awesome!

I dont see anything wrong with going over in vitamins and calcium...but sugars may be a problem if you do it everyday. I think you're right though all that REALLY matters is carbs and calories.

Wow good job!! I can see the difference and theres definition in your abs now.

Wow you look great! And your daughter is SO adorable!

I can see the difference. And it shows in your numbers!!

Wow thats inspiring! I would love to fit into a size 4!! lol

Breakfast: Oatmeal Sara Lee 100% Whole Wheat Bread Eggs (duh) lol Healthy (non-sugary) cereals

1. I think it's always a good idea to keep snacks on hand for when those bad craving come. Yesterday I really wanted Taco Bell and I was driving in my car and I told myself not to go because just one quesadilla is 500 calories....I could go home and eat 2 Lean Pockets or a Smart Ones and something else and be even fuller!…