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Thank you so much for sharing your story. I had given up right before the end of the year, but I am back at it now. Your drive and persistence is inspiring. Thank you again and congratulations!!!!
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Hey there. Chances are you're noticing "problems" with yourself that other people don't see as problems. Keep communicating with your community of supportive friends, including the people here. Learn to love yourself. As corny as this sounds, say one nice thing each day - either about yourself or something that you're…
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How do I join this group? I need a support system. I've lost six pounds in 4 months. Time to ramp that up.
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My starting weight is 160. I've actually gained pounds since signing up. I am joining this support group to help me stick with the program. Nice to meet you all.
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And then let me know how to find the group as I am new to this online community thing.
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Add me. I need a support group. I've got 20 - 30 pounds to lose and haven't stuck with anything long enough to keep any weight loss off. I lose 5 pounds over the course of 2 - 3 weeks and then gain them all back on the fourth week.
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You're my inspiration for this week. Great job. I know it wasn't easy.