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Everyone is giving great advice. My go to meal at my local Vietnamese place is a pork or chicken noodle salad without the noodles! They are very accomodating and make it for me. They compensate for the "no noodles" by adding more lettue and extra bean sprouts. Their meats are very nicely marinated and the spicy fish sauce…
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The day that I stepped on the scale and was only 10 pounds away from weighing 300 pounds! How did I let that happen? It was time to stop the madness. Let's not even talk about the tiny pains I was sometimes having in my left arm, which of course, I tried to ignore. I immediately started seriously researching weight loss…
