BasenjiMom

Replies

  • Try food bars or liquid protein drinks, prepackaged. The liquid protein drink I use has 30g protein and 160 calories, 3 grams of fiber. Positive gain of protein for the calories, I think. If you have a food allegy or other problem with milk products, there are many soy-based ones on the market. For bars, the one I like is…
    in Help With On The Go Food Choices Comment by BasenjiMom September 2011
  • I satisfy my arch-nemesis ICE CREAM with frozen yogurt. NO, not the kind you get from the tap in the yogurt place. Just the little tubs of the stuff you get at the grocery store in fabulous flavors ( red velvet cake anyone??) and store them in the freezer. Just like ice cream but low-fat and low calorie!
    in My arch-nemesis…..bean dip Comment by BasenjiMom September 2011
Default Avatar