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Diagnosed in February of 2014 - 3 surgeries and radiation. I'm in remission and taking tamoxifen for 5 years.
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Good for you SunflowerCat74! I totally agree that exercise keeps the side effects at bay.
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I started Tamoxifen June of last year after radiation and gained about 10lbs. I eat fewer calories, exercise more than ever and still can't lose it. Tamoxifen has tons of side effects, including weight gain, that doctors choose to ignore. I weighed my options before starting it and decided the side effects were worth the…
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If a mental health professional prescribed anti-depressants, she should take them. To tell someone to just stop taking them is irresponsible and dangerous. It also implies that depression isn't a real disease, which it most definitely is.
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Finally able to start back yesterday after a slight shoulder injury not related to exercise.
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2 days last week, skipped the weekend and started back yesterday. It may be my hopeful imagination, but I think I can already see some changes in my abs!
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I actually started yesterday, but had to take a short break just to make it all the way through. By April 1st, I should be able to do it with no breaks. It's tough!
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Just finished day 2!
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Just started Day 1 today!
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This is exactly the motivation I needed!!!
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I had no idea people got this defensive about the weight-loss program that works for THEM!!!
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Obviously you've never had PMS....
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Definitely! I'm not on a diet per se, just a healthier way of eating. Potato chips are my weakness, so to avoid the temptation, I don't buy them. It's a proven fact, PMS does cause carb cravings, it's not all in your head.
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Lays potato chips. I can't even have them in my house!
