rerecat

I can definitely see a difference in the tone and even posture, Great job, keep it up..

Forget about yesterday.....Today is day 1...Tomorrow has no failures in it..

Hang in there!! Don't let yourself be intimidated by others. Remember you rock no matter what other do or how they look..

:laugh: Thanks I needed that..

I am 5'6" and my weight goal is 135lbs. current is 166 the heaviest I have ever been.:glasses:

I just started my weight loss program. I will be getting the B12 shot as well as appitite suppressants to help. I hope to lose a total of 30lbs when I am done. I don't see any harm in using tools to help. After all Workout machines, food diaries, and motivation are tools as well. At the end of the day. your own committment…