Nictor Member

I would say try to eat something, even if it's just a little. If you skip lunch and then feel hungry at 2 pm, do you have the ability to eat? If you don't and you have to wait for dinner, you may be too hungry and then over eat.

I recently bought some Ryka's and I love them. It was suggested to me to buy them 1/2 size bigger than I normally wear and I'm glad I did. They fit perfectly. They're light and airy and won't break the bank either.

I know dealing with Diabetes can be extremely frustrating sometimes. Especially when you have a sweet tooth and love food like I do. Do the best you can to focus on the positive things. Your numbers can't be perfect every day. I know it sounds silly, but try not to stress out. Stress won't help your numbers go down. If you…

Such an amazing and inspiring story. You look fabulous!

I noticed that too when I first signed up on MFP. I thought it was a little odd so I went under tools and used the BMR calculator. It came up with something other than 1200 and I adjusted my daily calorie goal to that number. So far it works.

I had GD when I was pregnant with my daughter. I was diagnosed around 20 weeks and did it all by diet, no insulin. I used dlife.com to get recipes, it was a life saver for me. Being pregnant can be hard, adding GD to it can be down right cruel sometimes. I remember sitting at dinner crying sometimes because I was so hungry…

I noticed I was getting severe headaches anytime I started a diet that really restricted my salt intake. They usually went away when I added a small amount back into my diet. Also, you may want to check your calories. MFP suggested I eat only 1200 calories and another program said 1800. So I found a BMR calculator and used…

I just finished the 4 day kickstart and today is my first day in the 30 day program. I'm super excited to see if it really works!