suz9147 Member

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  • Treat your calories like weight watchers does. With weight watchers there point system allows you an extra 35 point per week. So there for I'd say yes you can eat alittle extra one day a week but don't over due it.
    in Can you "save" calories Comment by suz9147 October 2011
  • So glad you have joined us in this adventure. Lots of ups and downs but it's worth it. Remember walking gets rid of belly fat.
    in Hello all I am a new member!! Comment by suz9147 September 2011
  • Golden Wolf, Take your time, take it slow and log your food daily. You WILL enjoy what you had a few years ago. Wishing you luck!
    in Saying "Hi" Comment by suz9147 September 2011
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