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MFP all the way, why waste money?
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I'm from the UK and I've sent a request to join your facebook group. Stew
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May 2012 we are off to Corfu Greece for 1 week. We then return for our annual visit to Australia and New Zealand later in 2012. 2013 most probably return to Dubai or Thailand, see how things plan out.
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Pisces
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Stuart and Stewart are clan names of the royal house of Scotland
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Dizzyblondegirlie thanks for helping us all out with this as I was just about to convert to UK measurements myself. Here is a link for homemade egg substitute if you want to try it out. http://www.tasteofhome.com/recipes/Homemade-Egg-Substitute-2, I found this link earlier in the thread.
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I totaly agree with you. I've been using MFP since Sept 2011 and by cutting down on portion size of food my weight loss has been a steady pound a week or so and this is working for me. I'm on my feet all day so any extra exercise I take works for me too. I'm looking for MFP friends who have a simular outlook.
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Working my way through the George RR Martin series of books "A Game of Thrones"
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56 and counting
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A market town between Durham and Newcastle ;)
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Plan was to weigh every Saturday morning, now dropped this to the first day of every month. Working fine for me.
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I use the same spreadsheet on my laptop and android to monitor my mountain bike mileage and times. Might copy your spreadsheet if that's ok with you
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I weigh in every Saturday morning and it works for me.
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I weigh in every Saturday morning and it works for me.
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Thank's and I will keep you posted as to my progress