rhoward66 Member

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  • 1. I've seen some YouTube videos of people doing their P90X in as much room as a yoga mat takes up. Most exercises don't take up much room, but some of the kicks during Kenpo X might put your furnishings in jeopardy. 2. You'll want a little more variety in your dumbbell sizes. You ideally want to 'feel it' after 8-10 reps…
    in questions about p90x Comment by rhoward66 July 2010
  • I had pretty much given up cereal for the past 3 months, but my doctor recently recommended Fiber One (original) to improve my fiber intake. It has no sugar and is pretty tasty. It's no Cap'n Crunch, but not bad....
    in SUGAR! Comment by rhoward66 July 2010
  • I am on day 81 of P90X. I started out very over-weight at 250lbs and extremely out of shape. But I stuck with it, modifying the intensity when I couldn't keep up with the very fit people on the videos. I'm currently down to 217lbs, and with only 9 days left, i'm already planning another round once I finish. I would…
    in P90X Comment by rhoward66 July 2010
  • I am on week 12 of P90X, and I always wear shoes for plyometrics, but my feet are not tough. I would think the floor surface would dictate how much you might have to modify your work out in bare feet. Take it easy at first...if you have to go easy the while workout, it's better that skipping. Better to be careful than to…
    in Plyo Question Comment by rhoward66 July 2010
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