Replies
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Me: 16 LNS: 2 for past 2 nights. I guess I'm not eating a big enough dinner on my FoK WOE (way of eating) so I'm still hungry late in the evening. So I ate some yummy sourdough 2 nights ago, and some roasted cashews last night. I'll be sure to eat a giant dinner tonight so not eat anything else in the evening. Amanda
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Me: 12 LNS: 0 still doing great! Amanda
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Me: 4 LNS: 0 Amanda
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Me: 23 LNS: 0 finished July without succumbing to LNS, even on vacation (even lost 1#). Amanda
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Me: 17 LNS: 0 Hanging in strong! A couple days ago, I was putting away dinner/leftovers, and I almost defaulted to popping some into my mouth, you know: clean off the spoon, or whatever that doesn't fit into the Tupperware, etc. But I didn't. Amanda
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Me: 14 LNS: 0 It's so weird. Some days/weeks are SO hard for LNS. Other days, it's not even a consideration. These 2 weeks have been no problem. I'm sticking with my Program and it's helping me stay strong with LNS. Amanda
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Me:10 LNS:0 Amanda
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Me:9 LNS:0 I started ForksOverKnives, with a goal to reduce my cholesterol number. When I have a set program, I'm pretty good with my LNS management. BUT I haven't really been tested yet... Amanda
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Me:7 LNS:0 Amanda
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I need this Challenge to get me back on track. Let's do this (again). Me: 1 LNS: 0 Amanda
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Me: 4 LNS: 7 Streak: 1 Amanda I think the people who are able to get back on track after 1+ LNS are great. After I slip with 1 LNS, I seriously fall off the wagon completely. Let's see if I can finish this month without anymore LNS.
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Me: 3 LNS: 0 Amanda It's 10:28pm and I'm still hungry. But I'm doing accounting work, so I can't just go to sleep to ride out the hunger. Ugh
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Me: 2 LNS: 0 Amanda
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But you didn't! WTG for staying strong. So YAY!
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I am back! Hoping to repeat my January record of 31 days of no LNS. Me: 1 LNS: 0 Amanda
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Me: 14 LNS: 1 Amanda
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Me: 13 LNS: 1 Amanda Yup, I broke the streak with a BANG! DD made chocolate chip cookies: I had a quarter cookie (they were huge). DH went out for milk, and came home with Talenti mint chip: yup, I had a serving (wasn't that amazing, so I won't splurge again). Watched a movie (Hillbilly Elegy - the book was better), and Iβ¦
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Me: 13 LNS: 0 Amanda
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Me: 12 LNS: 0 Amanda I am so glad to be a part of this Challenge. My family keeps on baking fresh cookies! (WHY do they keep baking goodies?) Alll I can think of is this Challenge which helps me not eat the cookies. Tomorrow's another day.
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Me: 11 LNS: 0 Amanda Ate my body weight in Chinese take-out. Totally forgot to log my lunch, so I thought I had a bunch of extra calories left. ugh
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Ditto on both.
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I heard on the news that woman froze to death walking home in Canada. You be careful!!!
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Me: 10 LNS: 0 Amanda Ugh: I feel like I'm on the edge of losing it. ...feeling like I want to eat everything in sight!
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Me: 9 LNS: 0 Amanda It was a VERY pathetic workout this morning, but it was my 1st day back weight training. You have to start somewhere... Excited to get back to where I was pre-Pandemic.
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Me: 8 LNS: 0 Amanda It's only 7:47pm, but I'm calling it, so that I don't give into any temptations
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4'11" February Start Weight: 123.6 (corrected: the 122.6 was from few days before) February Goal Weight: 120.0 Ultimate Goal Weight: 105.9 (never been lower than 112.8 since puberty) Feb2 : 123.6 Feb 8: 123.8 (gotta get moving more) Feb15: Feb 22: Feb 28: Amanda
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Me: 7 LNS: 0 Amanda Watching Superbowl, keep wanting to grab a bag of potato chips. But I've already brushed my teeth, and in bed.
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That HALF INCH is crucial. Jealous. :)
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Me: 5 LNS: 0 Amanda Was getting a glass of water before bed, Happened to look over to see leftover cheesy garlic bread. The thought of taking a bite did cross my mind. But then I remembered this Challenge, and I quickly ran away.
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Me: 4 LNS: 0 Amanda May not be a good day today. It's only 10:15am and I want to eat everything!
