NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE
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Me:12
LNS:0
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Me: 8
LNS: 3
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Me12
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My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 9*
LNS: 4
Streak: 2
Working until 8:30 tends to make it easy to not late night snack. On the downside, doing it unexpectedly means it wasn't great food.....1 -
Me:13
LNS:0
Streak:130 -
Me: 9
LNS: 3
Streak +11 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 10*
LNS: 4
Streak: 3
Some restrictions being lifted today, visiting friends we haven't seen in over a year at their new place. I got to say it is a pretty good day!1 -
Me12
Lns11 -
Me:14
LNS:0
Streak:140 -
I've been really struggling with LNS recently. I know that when I'm in control I lose more weight so I'm back in the challenge for the last 18 days. No snacks after 7.30pm.
14.7
Me: 1
LNS: 0
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Me: 11
LNS: 3
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Me: 11
LNS: 3
Streak: 71 -
Me 13
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Me:15
LNS:0
Streak:150 -
Me: 11
LNS: 4
Streak 01 -
Me14
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Me:7
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Amanda2 -
Me:16
LNS:0
Streak:161 -
Me: 12
LNS: 4
Streak +10 -
Me15
Lns10 -
Me: 13
LNS: 4
Streak +20 -
Me16
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Me:9
LNS:0
I started ForksOverKnives, with a goal to reduce my cholesterol number.
When I have a set program, I'm pretty good with my LNS management.
BUT I haven't really been tested yet...
Amanda0 -
Me: 13
LNS: 5
Streak 0
Potato chip night. Very tasty and worth the lost point.1 -
Me16
Lns20 -
Me:19
LNS:0
Streak:190 -
Me:10
LNS:0
Amanda1 -
Me: 13
LNS: 6
Streak 0
1 -
Me:20
LNS:0
Streak:200 -
Me: 14
LNS: 6
Streak +10
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