NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE

clutterqueen

Me:12
LNS:0
Streak:12

Beeps2011

Me: 8
LNS: 3

Streak 0

57discovery

Me12
Lns0

feliciaboots

My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)

Me: 9*
LNS: 4
Streak: 2

Working until 8:30 tends to make it easy to not late night snack. On the downside, doing it unexpectedly means it wasn't great food.....

clutterqueen

Me:13
LNS:0
Streak:13

Beeps2011

Me: 9
LNS: 3

Streak +1

feliciaboots

My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)

Me: 10*
LNS: 4
Streak: 3

Some restrictions being lifted today, visiting friends we haven't seen in over a year at their new place. I got to say it is a pretty good day!

57discovery

Me12
Lns1

clutterqueen

Me:14
LNS:0
Streak:14

krea4

I've been really struggling with LNS recently. I know that when I'm in control I lose more weight so I'm back in the challenge for the last 18 days. No snacks after 7.30pm.

14.7
Me: 1
LNS: 0
Streak: 1

Beeps2011

Me: 11
LNS: 3

Streak +3

dash2015

Me: 11
LNS: 3

Streak: 7

57discovery

Me 13
Lns1

clutterqueen

Me:15
LNS:0
Streak:15

Beeps2011

Me: 11
LNS: 4

Streak 0

57discovery

Me14
Lns1

huango

Me:7
LNS:0

Amanda

clutterqueen

Me:16
LNS:0
Streak:16

Beeps2011

Me: 12
LNS: 4

Streak +1

57discovery

Me15
Lns1

Beeps2011

Me: 13
LNS: 4

Streak +2

57discovery

Me16
Lns1

huango

Me:9
LNS:0

I started ForksOverKnives, with a goal to reduce my cholesterol number.
When I have a set program, I'm pretty good with my LNS management.
BUT I haven't really been tested yet...

Amanda

Beeps2011

Me: 13
LNS: 5

Streak 0

Potato chip night. Very tasty and worth the lost point.

57discovery

Me16
Lns2

clutterqueen

Me:19
LNS:0
Streak:19

huango

Me:10
LNS:0

Amanda

Beeps2011

Me: 13
LNS: 6

Streak 0

clutterqueen

Me:20
LNS:0
Streak:20

Beeps2011

Me: 14
LNS: 6

Streak +1