NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE
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My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 9*
LNS: 4
Streak: 2
Working until 8:30 tends to make it easy to not late night snack. On the downside, doing it unexpectedly means it wasn't great food.....1 -
Me:13
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Me: 9
LNS: 3
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My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 10*
LNS: 4
Streak: 3
Some restrictions being lifted today, visiting friends we haven't seen in over a year at their new place. I got to say it is a pretty good day!1 -
Me12
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Me:14
LNS:0
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I've been really struggling with LNS recently. I know that when I'm in control I lose more weight so I'm back in the challenge for the last 18 days. No snacks after 7.30pm.
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Me: 11
LNS: 3
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Me 13
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Me:15
LNS:0
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Me: 11
LNS: 4
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Me:7
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Amanda2 -
Me:16
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Me: 12
LNS: 4
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Me15
Lns10
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