NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE

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  • Beeps2011
    Beeps2011 Posts: 11,935 Member
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    Me: 13
    LNS: 4

    Streak +2
  • 57discovery
    57discovery Posts: 3,113 Member
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    Me16
    Lns1
  • huango
    huango Posts: 1,007 Member
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    Me:9
    LNS:0

    I started ForksOverKnives, with a goal to reduce my cholesterol number.
    When I have a set program, I'm pretty good with my LNS management.
    BUT I haven't really been tested yet...

    Amanda
  • Beeps2011
    Beeps2011 Posts: 11,935 Member
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    Me: 13
    LNS: 5

    Streak 0

    Potato chip night. Very tasty and worth the lost point.
  • 57discovery
    57discovery Posts: 3,113 Member
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    Me16
    Lns2
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Me:19
    LNS:0
    Streak:19
  • huango
    huango Posts: 1,007 Member
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    Me:10
    LNS:0

    Amanda
  • Beeps2011
    Beeps2011 Posts: 11,935 Member
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    Me: 13
    LNS: 6

    Streak 0
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Me:20
    LNS:0
    Streak:20
  • Beeps2011
    Beeps2011 Posts: 11,935 Member
    Options
    Me: 14
    LNS: 6

    Streak +1
  • 57discovery
    57discovery Posts: 3,113 Member
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    Me17
    Lns3
  • feliciaboots
    feliciaboots Posts: 440 Member
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    My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)

    Me: 11*
    LNS: 10*
    Streak: 0

    OK, so I was on vacation for a few days and I let myself go. Mentally it was needed but the waistline is just ugh.
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Me:21
    LNS:0
    Streak:21
  • 57discovery
    57discovery Posts: 3,113 Member
    Options
    Me18
    Lns3
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Me:22
    LNS:0
    Streak:22
  • 57discovery
    57discovery Posts: 3,113 Member
    Options
    Me19
    Lns3
  • Beeps2011
    Beeps2011 Posts: 11,935 Member
    Options
    Me: 16
    LNS: 6

    Streak +3
  • feliciaboots
    feliciaboots Posts: 440 Member
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    My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)

    Me: 12*
    LNS: 11*
    Streak: 1

    Happy Friday everyone!
  • huango
    huango Posts: 1,007 Member
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    Me: 14
    LNS: 0

    It's so weird.
    Some days/weeks are SO hard for LNS.
    Other days, it's not even a consideration. These 2 weeks have been no problem. I'm sticking with my Program and it's helping me stay strong with LNS.

    Amanda
  • Beeps2011
    Beeps2011 Posts: 11,935 Member
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    Me: 17
    LNS: 6

    Streak +4