NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE
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Replies
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Me: 13
LNS: 4
Streak +20 -
Me16
Lns10 -
Me:9
LNS:0
I started ForksOverKnives, with a goal to reduce my cholesterol number.
When I have a set program, I'm pretty good with my LNS management.
BUT I haven't really been tested yet...
Amanda0 -
Me: 13
LNS: 5
Streak 0
Potato chip night. Very tasty and worth the lost point.1 -
Me16
Lns20 -
Me:19
LNS:0
Streak:190 -
Me:10
LNS:0
Amanda1 -
Me: 13
LNS: 6
Streak 0
1 -
Me:20
LNS:0
Streak:200 -
Me: 14
LNS: 6
Streak +10 -
Me17
Lns31 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 11*
LNS: 10*
Streak: 0
OK, so I was on vacation for a few days and I let myself go. Mentally it was needed but the waistline is just ugh.1 -
Me:21
LNS:0
Streak:210 -
Me18
Lns30 -
Me:22
LNS:0
Streak:221 -
Me19
Lns31 -
Me: 16
LNS: 6
Streak +30 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 12*
LNS: 11*
Streak: 1
Happy Friday everyone!1 -
Me: 14
LNS: 0
It's so weird.
Some days/weeks are SO hard for LNS.
Other days, it's not even a consideration. These 2 weeks have been no problem. I'm sticking with my Program and it's helping me stay strong with LNS.
Amanda0 -
Me: 17
LNS: 6
Streak +41
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