NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE

124

Replies

  • 57discovery
    57discovery Posts: 3,353 Member
    Me17
    Lns3
  • feliciaboots
    feliciaboots Posts: 440 Member
    My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)

    Me: 11*
    LNS: 10*
    Streak: 0

    OK, so I was on vacation for a few days and I let myself go. Mentally it was needed but the waistline is just ugh.
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:21
    LNS:0
    Streak:21
  • 57discovery
    57discovery Posts: 3,353 Member
    Me18
    Lns3
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:22
    LNS:0
    Streak:22
  • 57discovery
    57discovery Posts: 3,353 Member
    Me19
    Lns3
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 16
    LNS: 6

    Streak +3
  • feliciaboots
    feliciaboots Posts: 440 Member
    My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)

    Me: 12*
    LNS: 11*
    Streak: 1

    Happy Friday everyone!
  • huango
    huango Posts: 1,007 Member
    Me: 14
    LNS: 0

    It's so weird.
    Some days/weeks are SO hard for LNS.
    Other days, it's not even a consideration. These 2 weeks have been no problem. I'm sticking with my Program and it's helping me stay strong with LNS.

    Amanda
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 17
    LNS: 6

    Streak +4
  • 57discovery
    57discovery Posts: 3,353 Member
    Me 20
    Lns 3
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:24
    LNS:0
    Streak:24
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 18
    LNS: 6

    Streak +5
  • MaeesaAHHH
    MaeesaAHHH Posts: 73 Member
    I like this idea very much. I have the same problem. Healthy or not, night time snacking goes straight to those hips as we go to bed soon after
  • 57discovery
    57discovery Posts: 3,353 Member
    Me20
    Lns4
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:25
    LNS:0
    Streak:25
  • huango
    huango Posts: 1,007 Member
    Me: 17
    LNS: 0

    Hanging in strong!

    A couple days ago, I was putting away dinner/leftovers, and I almost defaulted to popping some into my mouth, you know: clean off the spoon, or whatever that doesn't fit into the Tupperware, etc. But I didn't.

    Amanda

  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 18
    LNS: 7

    Streak 0
  • 57discovery
    57discovery Posts: 3,353 Member
    Me20
    Lns5
  • feliciaboots
    feliciaboots Posts: 440 Member
    My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)

    Me: 12
    LNS: 14
    Streak: 0

    Worst. Month. Ever.
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:25
    LNS:1
    Streak:0
    Helping my daughter with moving stuff. Didn’t even eat a proper dinner but did work in a salad and a veggie sandwich at lunch.
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 19
    LNS: 7

    Streak +1
  • 57discovery
    57discovery Posts: 3,353 Member
    Me21
    Lns5
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 20
    LNS: 7

    Streak +2
  • 57discovery
    57discovery Posts: 3,353 Member
    Me22
    Lns5
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:25
    LNS:3
    Streak:0
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 20
    LNS: 8

    Streak 0
  • 57discovery
    57discovery Posts: 3,353 Member
    Me23
    Lns5
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:25
    LNS:4
    Streak:0
  • Beeps2011
    Beeps2011 Posts: 12,192 Member
    Me: 21
    LNS: 8

    Streak +1

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