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NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE
Replies
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Me17
Lns31 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 11*
LNS: 10*
Streak: 0
OK, so I was on vacation for a few days and I let myself go. Mentally it was needed but the waistline is just ugh.1 -
Me:21
LNS:0
Streak:210 -
Me18
Lns30 -
Me:22
LNS:0
Streak:221 -
Me19
Lns31 -
Me: 16
LNS: 6
Streak +30 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 12*
LNS: 11*
Streak: 1
Happy Friday everyone!1 -
Me: 14
LNS: 0
It's so weird.
Some days/weeks are SO hard for LNS.
Other days, it's not even a consideration. These 2 weeks have been no problem. I'm sticking with my Program and it's helping me stay strong with LNS.
Amanda0 -
Me: 17
LNS: 6
Streak +41 -
Me 20
Lns 30 -
Me:24
LNS:0
Streak:240 -
Me: 18
LNS: 6
Streak +51 -
I like this idea very much. I have the same problem. Healthy or not, night time snacking goes straight to those hips as we go to bed soon after1
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Me20
Lns41 -
Me:25
LNS:0
Streak:250 -
Me: 17
LNS: 0
Hanging in strong!
A couple days ago, I was putting away dinner/leftovers, and I almost defaulted to popping some into my mouth, you know: clean off the spoon, or whatever that doesn't fit into the Tupperware, etc. But I didn't.
Amanda
1 -
Me: 18
LNS: 7
Streak 01 -
Me20
Lns51 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 12
LNS: 14
Streak: 0
Worst. Month. Ever.1 -
Me:25
LNS:1
Streak:0
Helping my daughter with moving stuff. Didn’t even eat a proper dinner but did work in a salad and a veggie sandwich at lunch.0 -
Me: 19
LNS: 7
Streak +10 -
Me21
Lns50 -
Me: 20
LNS: 7
Streak +20 -
Me22
Lns50 -
Me:25
LNS:3
Streak:00 -
Me: 20
LNS: 8
Streak 00 -
Me23
Lns50 -
Me:25
LNS:4
Streak:00 -
Me: 21
LNS: 8
Streak +10
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