NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE
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I like this idea very much. I have the same problem. Healthy or not, night time snacking goes straight to those hips as we go to bed soon after1
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Me20
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Hanging in strong!
A couple days ago, I was putting away dinner/leftovers, and I almost defaulted to popping some into my mouth, you know: clean off the spoon, or whatever that doesn't fit into the Tupperware, etc. But I didn't.
Amanda
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Me20
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My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
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Worst. Month. Ever.1 -
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Helping my daughter with moving stuff. Didn’t even eat a proper dinner but did work in a salad and a veggie sandwich at lunch.0 -
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Me21
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Me: 21
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