GymAnJuice Member

wow, congratulations. some pics would be nice :) just found a pic on your profile, looking good!

Gutted, it wouldn't let me buy it because I live in the UK :cry:

is it too late to join? only just seen the thread x 44 y/o Height 5'8 CW 238 any lose would be good!

Hey, I have the Philips juicer, £60. It was recommended by 'which', Jason Vale also recommends Philips, although Philips do different juicers at different prices. Love mine. I would also recommend anything from Jason Vale, he has a lot of information in his books/apps and is very motivational. I've done a 6 day juice. Skin…

best of luck and good for you! just 'liked' and sent you a message on your blog on fb :smile:

wow, you look amazing, not sure you are aware but the before younger and child photo - you were very pretty - just saying. What an inspiration, just in time too, like me I imagine a lot of us on here are ready to get on the band wagon again so thank-you for the inspiration x

you've done so well, congratulations :D so happy for you! rocking those jeans btw

you've done amazing!!!!!!

no idea of the science behind this, what does your gut instinct tell you? i've recently come back from a 4 day holiday/break, ate 3 large meals a day whilst i was there. I looked forward to my meals and planned them better. i've come home and decided to stick to this and see what happens. Best of luck in whatever you decide

wow well done! the fact you haven't given up is a massive achievement. look at the difference on your face and back. inspirational

bumping for when i've got more time to read it :)

you only went up one size? phfff amiture lol (sorry about spelling). friend request being sent :flowerforyou:

if anyone drops out i'll be a replacement :flowerforyou:

just done my 1st cardio with HASfit, i managed 7 1/2 mins which is half lol phew, hot hot hot

excellent progress, well done, your hard work is certainly showing!

wow huge difference, a massive well done!

how about making soup or juicing? you'll need a juicer but they'r the most healthiest things i can think of, great for packing a lot of nutrition in. or adding veg to homemade dinners eg lasagne - add grated carrots ect. putting veg in your sandwich's eg tuna+ sweetcorn. best of luck

the same thing happened to me, followed one of jason vales books (the juicing master) for two days and felt better straight away...it only lasted 2 days because my blender broke. rolls eyes lol (buying a new juicer tomorrow). you can youtube him if its something you feel you might be interested in? highly recommend one of…

why is his girlfriend thumping the air? lol

raises hand, i am that pale, i was born with dark brown hair too? funny, the the last few days i'v stopped wearing fake tan, the first time in years. and yes, my freckles start to show on my back and merge together too, it's the only part of me that has any colour :blushing: edit: Nicola Roberts from girls aloud is my…

great results and a constant inspiration. love the back picture the most, thats where you can see the most difference. well done!

the thyroid diet by mary j shomon in amazon. really, really recommend it. best of luck

bumping to read later tonight, sounds good...

yes please, i'm game cw 226.2 gw 147 favourite band: missy elliot, beenie man SAHM, been overweight since the birth of my son, spent way to long overweight. love art, music and design, looking forward to meeting y'all!

bumping for later, good idea's here

just a heads up, i read that day 14 is the day most ppl fall off the wagon, best to be prepared for it. went cold turkey this month and only lasted till day 17. i'll do it again, this time i'll be counting the days and attempt to reach higher than 17, and keep going. best of luck :flowerforyou:

squidles - 3, 2 girls, 1 boy

zookto - noway, you look about 18!

none - you still look young and have a good figure lol

i've noticed i now walk looking straight ahead, i used to walk looking at the pavement, i'm also on the look out for a maxi dress, that much skin on show (on my shoulders) would of been a big no no before