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Tuna or chicken salad. My mom used to boil half bag of chicken breast every week, save the broth for the dogs or ferrets (yes, ferrets) or soup, and shredded up the chicken for a HUGE bowl of chicken salad! I always complained about it not having enough mayo, but now I'm grateful that I'm used to eating it without it being…
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I'm in! I started running on a treadmill for a fitness class I'm taking in school, and this is about what I've been doing 2 days a week for the last 2 weeks, so I've got a little bit of a head start. My goal is to run a 5k in October in less than half an hour. Achievable, I think. I'm also doing p90x in the morning, but…
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Also- How are you all entering your workouts into the exercise diary? What cardio exercise are you using? I've been using the calisthenics category a lot. I know the calories burned for each workout vary per person, and a HRM is the only real accurate way to figure out how many calories you burn during a work out, but I…
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Hi everyone! Oh, Fridays are NOT my favorite days. I finished my first phase of lean, and I'm 2 weeks into phase two. Fridays kill me! I'm taking a yoga and a fitness class on campus, and Wednesdays I do yoga, then 30 min of cardio on a machine (BORING! But I'm required to do cardio in class, and hey, I havent' been fit…
