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Yeah. It's a great program. I've completed it before, but I didn't run while pregnant because I'd had a miscarriage the previous year so I need to start over.
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I am 10 weeks postpartum. I gained 13 lbs during pregnancy and lost 20 lbs by 5 days pp. unfortunately, I was overweight before pregnancy so even though I lost the baby weight, I still need to lose 30 more lbs. I'm hoping to start couch 2 5k as soon as the weather permits.
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Add me please! The hubs and I are currently doing the daniel fast for spiritual reasons but have decided after 3 weeks that we should just continue a vegan lifestyle. It would be great to have some support!
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I finished w5 day 2 this morning and it was pretty tough. I don't know what went wrong but when I was finished I couldn't feel the toes of my right foot. They were completely numb.
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Count me in! I've done it up to week 8 day 2 before and then I got bronchitis. I love using the app. Trying to get motivated to start it again and stick with it.