cragwre

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  • I was wondering the same thing. I think it is okay to eat them back, b/c your caloric intake is still so controlled. Think of it this way: If I eat only 1200 calories a day, I'm gonna lose weight. If I work off 300 calories and then eat those back (putting me at 1500 for the day), I'm still gonna lose weight. In other…
    in Should I really eat back the calories I burned off? Comment by cragwre September 2011
  • Enjoy it! Last time when I was thin (127lbs), all I could think of was losing a few more pounds. I would like to get thin again and stay that way without thinking it's not quite good enough. If I can see the 120s again, I commit to being proud of myself!!!
    in When I lose the weight I'm going to... Comment by cragwre September 2011
  • I'm 5'2" and find it challenging to stay at 1200 calories a day. The key for me is finding filling foods and having them around at all times... If I get too hungry it's particularly hard to stay on track. Some go-to foods for me (right now... seems like it's always changing) is pork-n-beans that I add 98% fat free hot dogs…
    in petite friends wanted! Comment by cragwre September 2011
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