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Thankyou so much, this is really helpful. I'm going to start today with the olive oil and avocado. I tend to cook fish in olive oil but might add something else to the side. Is it a good idea to eat say..peanut butter on rye bread after gym?
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Name: Megann Gender: Female Age: 19 Years Old. Lives in: Blue Mountains, Sydney, Australia. Want to lose: From now it's like another 10-12 Kilos, Depending on how Skinny I look. Fave movies: SO MANY FILMS! ALL THE FUNNY AND STRANGE ONES! Fave books: I really like books like "Heavy Metal in Baghdad" or "Porno (Sequel to the…
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Mine's at 1200 but I don't eat that much, So try for 1400 for a week..see how you go and how much you eat, if it works for you..stick with it. If you eat a smaller amount, try 1200.
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Yeah, I'm always under 1200 and im losing it so I dont know. I'm always full though and if Im not I have a light snack. I dont think Im starving myself.
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Wow, that's really awesome. I wasn't too sure if I was the only girl who has that goal. How long have you's been using MFP and what do you do to workout? :) Cinderella, Congrats on losing a stone. Your doing so well! :D
