Lift_hard_eat_big Member

Because some women are doing it for attention from men.

At 6'1", 165 lbs, I can imagine how skinny he is. He should go on a bulk, and lift heavy to gain some muscle mass.

Insanity with a weight vest on got me a 800 kcal burn in about 50 mins.

This^^^ Most likely estrogen and leptin are out of whack.

Indian or Mexican food

Enjoy your rabbit food. Meanwhile I'll enjoy my full calorie soda, ice cream, cheesecake, pizza etc and continue to get stronger and shredded.

Diabetrus perhapz?

So she believes that her 'out of wack' hormones are the cause of her weight gain, so she plans to get pregnancy hormone injected? How is that logical?

Sidesteel, I don't know which studies in particular, that's why my post was a question. But doesn't it shock you that out of the hundreds, if not thousands of independently funded studies performed on aspartame, nearly 100% of those studies discovered adverse effects, but the FDA makes its claims that aspartame is 'safe'…

Eat a surplus of healthy fat for a few days.

Who do you think funds most of those studies claiming that aspartame in diet soda/food is healthy? The food/beverage industries that hope to profit from the studies perhaps.

It may not be toxic, but its effects on the body definitely aren't beneficial http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/

No, my ninja skills are uncanny. I have over 1,000 deadly jutsus in my arsenal.

Is it like Rushfit?

Heavy lifting alone won't guarantee a flatter stomach. The majority of strongmen competitors and power lifters have large bellies.

Bulk to gain some muscle mass, then cut down to reduce body fat. Right now I weigh nearly the same as I did a few years ago when I began training again. But I had a lot more body fat and less muscle mass. You will look even better at your current weight if you put on more muscle mass and decrease body fat.

Don't take it personal. Perhaps he's just an awful photographer and you're too fast for him or his camera to get a clear shot.

Roscoe's fried chicken and waffles sounds sooooo good right now!!! I need to visit Socal soon!!!

Squats, lunges and GHR's

Depending on how much body fat you have left, it may be possible to drop a few lbs of fat in that time and the rest of the lbs worth of water by 'drying out' the day before. It's not healthy by any means, nor is it perminent weight loss, but fighters, wrestlers, etc do it all the time before weigh in.

If you have room for extra cals, I suggest you eat something. Caffeine is also a great option.

I concur

It's the remix to ignition, hot and fresh out the kitchen, mama Rollin' that body, got every man in here wishin'

Since most brands are making stupid skinny jeans now, I have a hard time finding jeans that fit comfortably. I like Lucky jeans and have recently found some Buffalo jeans that fit loose.

A smart *kitten* with knowledge of drugs

I eat practically all of them. It doesn't prevent me from cutting, or from being fit.

Truth! Enjoy all the bacon and deep fried deliciousness

Do a 15-20 min HIIT workout at home.

Or cheeecake

I can drop 7 lbs no problem without having to give up any foods I like. Any 'diet' that suggests that you give up foods that you enjoy is an epic failure