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I used to drink a ton of diet soda a day. I went off it cold turkey, but didn't suffer any of the caffeine headaches because I now drink a cup of green tea three times a day with each meal. I feel so much less bloated now that I don't drink the soda, and don't even get cravings for it anymore.
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Checking in for my daily Spirit OWL. Question....has anyone ever had diet and exercise change the time of their cycle? I am about one and a half to two weeks early and wondered if it could be attributed to my diet and exercise. Just wondering, because I wasn't expecting it (and who doesn't like unexpected presents! lol)
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Good morning Ravenclaws! Checking in for my daily spirit OWL. @Matcha......Sometimes it helps to rant. Makes you feel better, you know? I hope ranting to your fellow Ravenclaws helped and that you can get some SLEEP! Sleep is your friend :) Kind of hard to get as I new parent I know lol. Anyways, congrats to our prefects…
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Not having trouble with the fiber, but I'm having issues with the exercise challenge. Like I said, I don't really watch tv, so kinda hard to do those exercises on a commercial break. I don't see myself getting any OWLs for that this week.
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Grats to everyone who lost!
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Thanks so much! I'm very excited to be back down to finally weighing what I did before I had my last baby ten years ago. That's a long time to carry around pregnancy fat lol.
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SW: 152 CW: 148 GW: 130 09/05:152 09/12:150 09/19:148 09/26: 10/03: <<<mini goal weight>>> 10/10: 10/17: 10/24: 10/31: <<<mini goal weight>>> 11/07: 11/14: 11/21: 11/28: <<<mini goal weight>>> 12/05: 12/12: 12/19: 12/24: <<<challenge goal weight>>> This weight loss takes me below a personal weight loss goal that I've had…
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I'm starting week 2 tomorrow. Can't wait!
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Ok, time for my daily check-in/weekly weigh-in. Last week I was at 150. I weighed in at 148 when I got up today. *HAPPY DANCE*!!!!!!! I finally for the first time in ten years, have met my personal goal and made it down under 150! AND this brought my bmi down into the normal range from overweight!!! OWLs: Spirit-5…
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Thank you so much whoever suggested Evening Wear by Mindless Self Indulgence. I'm finding a few of their songs to be good for running!
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Well, I myself can officially say I once again belong to the IBTC (Itty Bitty Titty Committee for those of you who have big ones and don't know that term). I was in a 34 C, and now I'm BARELY in a 34 B. I would be so happy to just be a nice solid C cup. Has anyone out there messed with getting an enlargement/lift, and if…
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Checking in for my spirit OWL for the day. Was a bad girl and stepped on the scale yesterday. And upon seeing the exercise challenges for the coming week, I see I'm going to fail on those. I don't even WATCH tv lol. I mean, I have a few things I watch on dvd to put myself to sleep in the mornings, but I don't ever even see…
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I have tried the IFrogz which no matter which ends I use fall out. I just this morning bought some Marshmallows, with the memory foam earbuds. Also an epic fail. *sigh*
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Bad bad night last night. Probably brought on by too much overtime at work last night :( (extra 4 hours of work. blah.). Anyways, can't wait to get some good sleep today and hopefully get up tonight and make up for any mistakes I made.
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That is the way I plan to do it. Mondays, Wednesdays, and Friday/Saturday. My other days will be other exercise or rest days. I usually take at least one rest day, and at the most 2. I try to run/exercise at least 5-6.
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Daily check-in for my free OWL! So, I keep a stack of jeans that are my "goal" jeans and every once in a while I try them on and get rid of pants that are getting looser. I grabbed a pair off the top of that stack last night and was able to wear them! Today may be a good day to go thru my "goal" jeans and get rid of some…
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You can do it!
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Also grats to the Prefects! Hope you come up with some interesting challenges for next week! And grats to all you loser Ravenclaws! May we all be losers next week!
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Omg....I know what you mean about the scale thing. I think my scale is mad at me because I didn't get on it before my shower this morning. I hope it doesn't get pouty and start weighing me heavier on purpose :(
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Checking in for the morning. Morning fellow Ravenclaws! Today is my chill out day, no exercising other than normal lifestyle stuff, work and such. Hope everyone has a great day!
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Hi! This looks like it might be a good place for me to post. I am a mother of four, three of which are teenagers, and I am 35. I started very young, and so did the stress in my life. I used to be on meds for anxiety after a panic attack which took me to the ER. However I am now with a terrific man who doesn't stress me out…
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Large McDonald's Caramel Frappe680 calories.....*cries*
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Did my first day of my first week today, and I feel great! Can't wait for my second day. I do have to say, a kickass playlist on my Zune certainly does help (as does my stopwatch app lol).
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Popping in to say good morning Ravenclaw! Did my first day of C25K today, which I enjoyed. I think my body needs a rest from the exercise tomorrow though. Been doing a lot of running and I usually try to have one "chill" day a week. Unfortunately I had to step on a scale today even though I weighed in yesterday.....had to…
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Current Weight:150 Challenge Goal Weight:130 09/05:152 09/12:150 09/19: 09/26: 10/03: <<<mini goal weight>>> 10/10: 10/17: 10/24: 10/31: <<<mini goal weight>>> 11/07: 11/14: 11/21: 11/28: <<<mini goal weight>>> 12/05: 12/12: 12/19: 12/24: <<<challenge goal weight>>>
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Ok, my first official weigh in! I joined midweek last week so can only put what I earned for four days but here goes. First of all I'm down 2.4 pounds which puts me at 150!!!! Food-4 OWLs (I'm on the 17 Day Diet which really stresses getting at least your 64 oz in) Exercise-3 OWLs Spirit-4 OWLs House points-104 Can't wait…
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Had a bad cheat night last night at work because I was rushed beforehand and didn't get to pack my "good" lunch. I'm hoping that some careful maintenance before Monday will repair any damage I may have caused. With Monday's weigh-in, and this being my first challenge on MFP, I would REALLY like to make my ticker move a bit…
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Well, I logged my food for yesterday which was a crashing disappointment (we had an "eating" night at work and because I was in such a rush I didn't get to pack my normal good stuff.....so I got hungry and ate things I shouldn't have, and went over my calories a LOT). I've been beating myself up about it actually. I DID do…
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Wow, did not expect to find this on here lol. I happen to be a WoW addict who has managed to find time to still enjoy myself on WoW AND lose weight. You don't have to let WoW make your booty spread :P I play on Runetotem server, Hordeside. I have a few 85s: BE mage, BE pally, Troll druid, Undead hunter, Orc rogue, and…
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Ugh. Did absolutely terrible on my eating last night. Hopefully I can get it turned around before my weekly weigh in which will be on Monday.
