16lbtogo

I agree don't worry about the scales. Easier said than done though. I did a rigorous training excercise last winter as i was preparing to run the london marathon. I put on 6lb bit my trousers kept falling down. To this day i still cant shift the weight so someone suggested i start measuring my waist, bum and thigh. I have…

Hi everyone im a newbie too. Always thought i eat quite well and not enough. Boy was i wrong. Sugar is my downfall. Only in tea and cereals but drinking 5-6 cups a day soon mounts up :( Hopefully i can lose that platto weight soon with this new site.