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I am also stubborn, so here's advice coming from another stubborn female.. You have to make her WANT to eat healthy for herself. That means you're going to have to do a little manipulation lol Instead of "don't eat that, you're going to gain weight" Be like "sweetie, if you lose 3 pounds this week, i'll get your nails…
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that's so freaking inspiring ! I also started at 190.
