We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you do not eat enough of the correct kinds of GOOD food your body will not let you loose weight as it will go into starvation mode. Eat healthy well balanced meals and GET ENOUGH SLEEP drink lots of water ( take your weight divide it by two and that is how many ounces of water you need to drink) That has worked for me
