ozgui

Hi, feel free to add me. I am new to this too ( not having a particularly good day today either). Would love to be buddies with some more folk and help them - as well as myself. Look forward to hearing from you.

Been there, done that too. Just getting started again.........again. If it at all helps - this time I have actually engaged with you all here on this website - which I have never done - never admitted to anyone that this needed doing. So all I can say is I think its a good thing we are here saying we are doing this, we may…

Great advice ( not obsessing ) and yes - I didn't do it on the way up............Thanks - am just getting started!

Have courage and realise that there are literally millions of us out there with you. I just got started ( again......) too. I don't want to do it each day but try not to focus on it ( the scales...) and really celebrate the small victories when they come. good luck - we are all behind you ( and us!)