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I am in college! Anyone can add me!
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Anyone can add me!!
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Like a pimp. By David Banner. Because I am OBVIOUSLY a thug.
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LMAO. Oh funny lol
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I saw that article on yahoo yesterday. There will be another in about a week stating the exact opposite.
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bump
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Bump
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Definitely can see a difference, in your face and your mid section. Your whole body just looks slimmer. Great work!
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Hey you look awesome! Great job!
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I am 5'7, large frame, goal weight is 150. At 160 I will start doing more strength training.
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Option one, but just because I love quinoa and eat it daily. Just my personal preference. I also love almonds.
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I have taken it since November 2012. It has greatly improved my mood and made my anxiety very manageable. I do not have any side effects. It has really done wonders for me.
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I try to make sure I save a large amount of calories for my meal at night, because I had that problem also. One piece of dark chocolate satisfies my cravings better than milk chocolate ever has. Also brushing my teeth makes me not want to eat anything either.
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Selena Gomez, that "I love you like a love song" one. I don't even think she can sing good but I jam to that song lol. And turn it off my ipod real quick if I am around anyone lol
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Hey that is awesome! You are doing a great job and look amazing already! Keep up the great work!
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Awesome, thank you! I have read so many of these threads and they were so confusing.
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I actually think that that would work, for myself anyway. I'd be getting my *kitten* in shape real quick. Edit: Well at a faster rate than what I am now anyway. Edit Again: I was referring to the second suggestion. :)
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I take it everyday. I never knew it was supposed to be an "appetite suppressant", I take it because I needed help managing anxiety and stress. I have taken it since November and have not had any change in my appetite at all, although after about a month my moods were a lot better and anxiety was a lot easier to manage.…
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I truthfully don't think I have seen anything that has made me laugh at the gym. I go and work out and focus on myself, and get out. There was one time that a staff member laughed at my friend and I, who went to look at the rock climbing wall that expands from the basement up to the second level of the gym, because both of…
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I once logged laundry because I had to do it the old fashioned way because the ones where I live were broken and I was exhausted after I finished. It was hard work. If I went shopping and was walking around for an hour or two I would log it. I don't log for things like that, that I do on a daily basis though because it is…
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Cake. And pizza.
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I agree with the poster who said to read the older posts. The newbie posts. They are very helpful.
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It is sad. One of my friends yesterday said that she had to do insanity last night because she ate way too much. She had 900 cals yesterday. May have to delete her if that keeps going on, I can't support that.
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Quinoa! I have been lazy the past couple weeks, but I typically have it for lunch every single day and I love it.
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5'6 AND 3/4. The 3/4 is important. :smile: And 160 plus or minus 60 lbs. Most likely plus 60. :smile: I have heard that fitbits and hrm's overestimate. I just never know what is a good number to eat back and if I should pay attention to food calories or net calories. I have been at the same weight since the end of February.
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This. I don't get it.
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I like it. And I call every woman ma'am, and guys sir. I think of it as being respectful more than anything else and use it regardless of the person's age.
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My best friend and I take a girls trip every year. Jamaica this year!
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I don't know if this has been said, but I think for a lot of women it gets better as you age. I know so many women that have said that they feel better about themselves, and care less about what others think of them, as they have gotten older. I am only 23 (about to be 24 in a couple weeks) and I feel 100 percent better…
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Good info to know.