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I'm with you. You don't want to eat a lot right before bed--it's more likely to turn to fat, even if you did just exercise. It would be way better to have these calories in the morning--or skip them alltogether and get results even faster.
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I've read that you need at least 1800 calories a day while exclusively breastfeeding. I'm doing Fit Yummy Mummy 15 minute workouts and eating 2000 calories a day and still losing weight. I started at 162.8 lbs (June) and am down to 146. My goal is 125 lbs. I'm also taking Fenugreek supplements and drinking lots of water to…
