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I'm in WV so I can't help you with a specialist. I had to just read up on everything. I have PCOS and along with that comes Insulin Resistance. Which is why you gain weight even with counting calories and exercise. Have your doctor test your fasting insulin level for diagnosis. If you have IR then they may prescribe…
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Feel free to add me too. I still have 100 pounds to lose. Welcome and good luck!
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I definitely agree with needing to show how real overweight people can do these exercises. I'd kill myself trying to half the stuff I've seen. Good Luck! :bigsmile:
