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I actually find that when you binge on random it makes you feel a little sick. I think your body could go in a shock to take in so much food when before, in the rest of the week you only ate according to plan. Does anyone else feel the nausea? I actually am grateful for it - because it stops my binging in its tracks!…

I think I typed in "calories burned doing TaeBo" in Google and I got a result for about 350 calories burned for a 45 min. workout.

I am all about the Tae-Bo videos!! Even though Billy Blanks is old news, he's still putting out new ones! I just am working on the "Celebrity Fit" workout dvd, and I love it! I just picked it up at my grocery store ... for $10. I'm sure you can find it at Walmart, etc. It's a workout for 45 mins.

I actually went to the Bay (Canada) and tried out a brand called "Shock Absorber" If you go on their site: "http://www.shockabsorber.co.uk/" There's a place where you can see the technology on their stuff and how it helps ... they even have a visual demo for different breast sizes! It's a bit expensive, but I bought a tank…

Thanks to those who gave their input and advice! I will try to up the number of cups I'm drinking! I love it how that site has a place for you to monitor the intake! However, sometimes I feel a little queasy when I drink a lot of water for the day. Maybe that's because my body's not used to it either? Well, I will do it in…

Hello all, I'm really excited to use this website tool to learn about the right ways of eating and exerscising. Could I ask this question - what should I eat when my tummy starts hurting? I think it's starting to hurt from time to time because it's not used to the restricted amount of food that I'm consuming. Should I eat…