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Well, I am a junk-food-junkie who pretty much hates eating anything that's healthy and I was looking for something that even I could do. Well.. I love these shakes! It's a Sweet Cream flavor and goes great with anything I've put it in. I lost 19 lbs during my first 90 day challenge and I'm really not much on exercise. I…
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I just try to log everything I eat - good and bad. So what's helped me at parties is just knowing that I have to come home and log it. Just knowing that I have to log it makes me accountable for my choices and helps me refrain from certain things just because I don't want it in my diary.
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Okay- Thanks!!! I did enter weight, gender, and age. The default resting HR is set to 70 and I figured I'd just wait to check mine in the morning.
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I'm on Day 5 of my 90 Day Challenge. Friend request sent.
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I've heard that Protein is for repairing the body and that the best time is after workouts or at dinner.
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At the screen that you want to take a picture of, just hit your PrintScreen (PrtScn) function button. (This function copies a picture of your screen to your clipboard.) Then open up any photo application and paste. You should then be able to save it as a jpg file.
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I just started the Body By Vi challenge which is based around their meal replacement shake. I highly recommend it. Check out the ViSalus Vi-Shape shake mix.
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Have you heard of ViSalus? Or the Body By Vi Challenge? You should check it out! I'm about to start it and I can't wait. You can search YouTube for testimonials. I have just signed up as a customer and will be starting my 90 day challenge this week. I'm hoping to drop 2 sizes. The main product is a meal replacement shake…
