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Gained nearly 30 last year when father got sick and passed. How it's time to take off permanently. Felt so much better when I was lighter. Have 28 to lose. Wish me luck. Note: doing a low carb, lean meat primarily, healthy fat diet.
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Hi, from AZ. I have been using this site for just over a week. Tried off and on previously. But I do enjoy being able to track my food consumption and my exercise here daily. Don't despair if working out hasn't changed your weight drastically. You are probably losing inches instead of pounds. However, you may be working…
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Hello. I live in the southwest. Decided to stick with this plan for a few weeks, and see if I can see a difference. I have used this site occassionally, but not steadily prior to this week. I like this site because I can also keep track of food and exercise on my smart phone. Free app for droid. Good luck with your career…
