Lapisblusky

Thanks for the support, I plan on spending a lot of time here reading about what worked for others. I've been awful in the past about drinking water, and coffee doesn't count! :sad: (I love my two cups in the morning!) :drinker: I have a hard time because my hubby and son are both huge guys - 6'2" & 6'4" & over 300lbs…

Thanks for the welcome, I am impressed with this site's many options and the food counter! I really like that you have lots of options when entering foods and all the wonderful advice on the boards. Just being aware of what I eat will be a huge plus, and what an easy way to do it! ~ :)

Hello all, I'm new. A friend told me about this site, and I'm impressed! I hope to lose a bunch of weight in a healthy way by tracking my intake and exercise here. I'm almost 46, menopausal, and I sit at a desk all day, so it's going to be a struggle. :)