Replies
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im with ya i feel the same way i swear i wanted to throw the scale through the window the other day and then i thought to myself...wow a pound is a pound is a pound...its a lot of fat....and every one i lose is a massive accomplishment...i was so stressed out about losing the weight i forgot about how great it was to get…
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if you get heartburn or cant sleep then ya stay away from the junk but in all honesty it really doesnt matter what you haver for a snack as long as your not binging..have whatever the heck ya want and just make sure you have the calories..im losing weight on this steadily and finding it easy so far..i eat all kinds of…
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its awsome if ya nuke it with a cheese slice...stir it after 1 minute so the cheese mixes in and dont add any margarine or butter...its sooo good i add onions and mushrooms and red peeppers...its low cals and tastes way better than if you add butter...
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are you kidding bro huge diffence man...wow i was blown away keep up the good work dude..i think sometimes when your seeing yourself you just cant see the differeence like evryone else can...i lost 30 pounds a while back ****ty thing is ive gained most back but im back on it and people were sayin stuff to me like wow youve…
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ya bro just go and have fun and dont worry about the food at all..get back on track the next day ...big advice coming here...women pick up on distractions super easy and you dont want her to think its something to do with her or your not interested..its a big deal so make it the most fun you can...once you guys get to know…
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thats brutal wow...i think the owner of the gym should make them put in duct work so the smell doesnt ruin his business /...who wants to smell chinese food everytime they go workout...personally i would be starving for it lol...but after a while it would just gross me out...thats ridiculouys and if i was going to that gym…
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oh the horror im with ya bigtime..i crave sugar in all forms its brutal...i find i have to eat fruit even though im not really lovin it it just kills my chocolate cravings..well it helps i should say...also i have the ultimate solution for ya thats kickin *kitten* for me...costco has chocolate ice creams like on a stick…
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ps i just saww your weight and most guys would love to have you on there arm...wow ..see ya
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sorry to hear things have been rough your a beautiful woman and honestly your great the way you are but if your not cool with it then you hang in there and lose that weight you want to lose we all struggle at times but dont blame yourself for the split..if a dude leaves you for something so superficiual then hes a…
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its all about getting started the obsessing does go away i was exactly the same and i struggled at first i never thought i could make this happen.i was going to bed and obsessing and waking up and obsessing ..the best advice i can give you and please do this for yourself is to try as hard as you can to eat foods that are…
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the music the song is called take the long road and walk it:happy:
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you have to eat 1200 calories a day...itrs all based on your weight basically..fitness pal figures all of this in for you when you put in your weight goals under weight goals on your home page...my mom is 5 foot 2 19o and she gets 1200 calories a day ...if you stick to 1200 calories a day you will automatically lose weight…
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no fear just getter done its all a matter of mind over matter good luck to ya and add me as a freind we can help each other out..cheers :happy: y
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large amounts of fish and chips with tartar sauce and lots of malt vinegar..omg...help me lol...
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the limits they set on the equipment is for lawsuits and isnt even close to correct my friend has been on mine and she is 300 the weight limit was 260 and no problems but i guess ya never know so just be careful...what a stupid thing to have such low weight limits for people trying to lose weight ..once again they…
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hey when you walked outta walmart you should have been super excited your doing so well...i always say its the little evil voice in your head that wants to get ya down after big accomplishments so you dont reach all your goals...do me a favor the next time you get that bad feeling after doing so awsome tell that little…
