mpdes

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  • March 1st was not very amazing but monday is always a good "back on track"! ;)
    in March Madness!!!! Comment by mpdes March 2009
  • That's totally my goal for March, especially since i'm going to Cuba at the beginning of April ;)
    in March Madness!!!! Comment by mpdes March 2009
  • Hi guys! I have two quick questions for you, hoping I'll find some answers! 1- Is is normal to be really really hungry when you're in PMS? But I mean even by eating more than your daily intake of calories? 2- Do you have a trick when it comes to addiction to sugar, especially chocolate? When I try not to eat some, I can…
    in PMS, hunger and addiction Comment by mpdes February 2009
  • There's is one that my mom likes : -Olive oil (extra virgin) / you go with the size of your salad -little bit of garlic -red wine vinegar / 1 tablespoon -dijon mustard or honey mustard / 1 tablespoon -little bit of maple sirup -any spices that you like mix it all up and there you go. :happy:
    in Salad Dressing? Comment by mpdes February 2009
  • Hey miss gettin' thin 08, I totally understand your goal and what you're going thru. I started at 190 lbs a couple years ago. It actually took me a drastic change in my life so i could lose couple pounds by eating 1500 a day, no restaurant or cheats at all, and 4-5 times a week gym time for 2 hours. It was hard but i was…
    in Is this possible?? Comment by mpdes February 2009
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