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Try a banana and almond butter (or apple).
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Yep! Love it. I am on day 12 and I have already lost 11 lbs!
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Congratulations! I am down from 224 to 197. Long way to go to 145. But you are an inspiration!
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I am also addicted to Leslie Sansone! LOVE her!
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My breakfasts consist of either: 2 boiled eggs, kashi heart to heart and skim milk, steel cut oatmeal with berries, Atkins peanut butter granola bar, Syntha-6 protein shake with banana, whole grain waffle with natural peanut butter, or whole grain english muffin with ff cream cheese.